Presidents’ Day Retreat 2022 Westerbeke Ranch

2022 Presidents Day

 

Contact Mike Banister (mikebanister@comcast.net) to check for last minute cancellations, day visits, or information on staying off site.

Retreat Schedule 2022

Many exciting classes, don’t miss out. Contact Brad Bennett (bennett@westeastsomatics.com) for schedule questions.

Handouts

From Brad Bennett

Notes from 1982 CMU Workshop While going through my files I found these notes written by Jane Hale (assembled by Bob Adams in 1996). I thought they reveal a great deal of Mr. Lui’s thoughts on Tai Chi. Enjoy.

I will be teaching the Zoom form I developed during the last year. Here is the list of moves for the Zoom Form.

From Barbara Alderson

Exploring Whole Body Continuous Movement

From Nora Privitera

Low Slow and Rooted