Presidents’ Day Retreat 2024 Westerbeke Ranch
2022 Presidents Day
Contact Mike Banister (mikebanister@comcast.net) to check for last minute cancellations, day visits, or information on staying off site.
Here is the downloadable schedule: Retreat Schedule 2024 Below is a listing of classes.
Many exciting classes, don’t miss out. Contact Brad Bennett (bennett@westeastsomatics.com) for schedule questions.
Presidents’ Day Retreat Class Schedule
Friday February 16th
4:00 – 5:00 Check in
5:00 – 6:00 Welcoming & Practice Brad Bennett & Gloria Matuszewski
6:30 – 7:30 Dinner
7:30 – 10:00 Socializing in Casa Nueva
Saturday February 17th
6:15 – 7:00 Silent Meditation
7:15 – 8:00 Waking Up Qi - Kat Brown
8:00 – 9:00 Breakfast
9:20 – 10:10 From the Center - Nora Privitera & Kat Brown
10:10 – 10:20 Break
10:20 – 11:10 Fun with Figure 8s - Catherine Holder
11:10 – 11:25 Break
11:25 – 12:00 Practice - Brown, Privitera, & Holder
12:00 – 12:30 Group photos
12:30 – 1:30 Lunch
2:30 – 3:30 Zoom Form Tour - Brad Bennett
Sunset Sunset practice - Roy deGorog
6:30 – 7:30 Dinner
8:00 – 8:30 KH&W publishing update - Jeffery Gersten
8:30 – 10:00 Free time
Sunday February 18th
6:15 – 7:00 Silent Meditation
7:15 – 8:00 Qi Gong - Jeffery Gersten
8:00 – 9:00 Breakfast
9:20 – 10:05 Opening the Qua in Continuous Punch - Patrick Johnson
10:05 – 10:15 Break
10:15 – 11:00 Slowing Down - Brian Beveridge
11:00 – 11:10 Break
11:10 – 11:55 Coming Back to Center - Jeffery Gersten & Brad Bennett
11:55 – 12:05 Break
12:05 – 12:30 Practice - Beveridge, Gersten, Bennett, & Johnson
12:30 – 1:30 Lunch
1:30 – 5:00 Free time
Sunset Sunset practice - Michael Banister
6:30 – 7:30 Dinner
8:00 – 10:00 Party & Talent Show
Monday February 19th
6:15 – 7:00 Silent Meditation
7:15 – 8:00 Yoga - Yofe Johnson
8:00 – 10:00 Breakfast and Check out
10:00 – 11:00 Integration - Brad Bennett
10:45 – 11:00 Break
11:00 – 12:15 Rotating Practice
12:30 – 1:30 Lunch and Farewells